Onions, cooked, fat added

215g
157Kcal

Protein

7%

Carbs

56%

Fat

37%

Nutrition Information

Serving Size1 cup (215g)
Amount per serving
Calories157 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 4mg1%
Total Carbohydrate 23g18%
Dietary Fibre 4g13%
Sugar 0NA
Added Sugar 0g0%
Protein 3g6%
Sodium 316mg16%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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