Protein
5%
Carbs
90%
Fat
5%
Food Tags
Low calorie
Low fat
Fat free
Low saturated fats
High carb
High sugar
Estimated Glycemic Index
50
Nutrition Information
Serving SizeGlass (240g)
Amount per serving
Calories95 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 23g18%
Dietary Fibre 2g7%
Sugar 15gNA
Added Sugar 5g20%
Protein 1g2%
Sodium 160mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.25 g
salt, table
0.40 g
gooseberries, raw
45.00 g
orange juice, raw
125.00 g
beverages, water, tap, drinking
63.60 g
honey
6.00 g
Food groups
52%
citrus fruits
26%
water
19%
berries
2%
natural sugar substitutes
0%
salt
0%
dry herbs and spices
Health Tags for orange amla juice
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- honey
Bitter melon green apple juice, Karela avla juice, Beet carrot tomato juice
IBS
● Avoid this food
Presence of high FODMAP ingredient- amla, orange juice
Santara pineapple juice, Kiwi juice, Papaya juice