vegan

orange blast jam (kissan)

10g

Indian

Condiment
29Kcal

Protein

1%

Carbs

99%

Fat

0%

Food Tags

Low fat
Fat free
Low sodium
High carb
Low fibre
High sugar

Estimated Glycemic Index

51

Nutrition Information

Serving SizeSpoon (10g)
Amount per serving
Calories29 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 7g5%
Dietary Fibre 0g0%
Sugar 7gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 3mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable

Ingredients

Ingredients
Quantity in grams
orange juice, raw
18.60 g
sugars, granulated
12.60 g

Food groups

citrus fruits
60%
citrus fruits
sugars
40%
sugars

Health Tags for orange blast jam (kissan)

Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- orange juice
Amrud jam, Orange jam