Orea blackforest milkshake
246g
Global,western
Dessert
Protein
8%
Carbs
49%
Fat
44%
Food Tags
High carb
Low fibre
High sugar
High glycemic index
Estimated Glycemic Index
55
Nutrition Information
Serving SizeGlass (246g)
Amount per serving
Calories314 Kcal
% Daily value
Total Fat 16g29%
Saturated Fat 9g45%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 33mg11%
Total Carbohydrate 40g31%
Dietary Fibre 2g7%
Sugar 32gNA
Added Sugar 24g96%
Protein 6g11%
Sodium 158mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
Cookie milkshake (Oreo)
122.75 g
black forest shake
123.69 g
Food groups
36%
cow milk
25%
water
14%
dairy oil and fat
8%
stone fruits
7%
sugars
5%
regular chocolate
1%
butter
1%
hen egg
1%
refined grains
1%
other beverages
0%
vegetable oils
0%
dry herbs and spices
0%
salt
0%
food additives, baking etc
Health Tags for Orea blackforest milkshake
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- ice cream, oreo
Blueberry smoothie , Strawberry chia smoothie
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk, ice cream
Kiwi & chia seed smoothie, Blueberry kale almond milk smoothie , Dragonfruit kiwi smoothie (vegan)