Protein
8%
Carbs
44%
Fat
48%
Food Tags
High sugar
High fat
High saturated fats
Estimated Glycemic Index
57.3333333333
Nutrition Information
Serving SizeNa (45g)
Amount per serving
Calories210 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 5g18%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 23g18%
Dietary Fibre 4g13%
Sugar 16gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 0mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
dates, deglet noor
24.85 g
seeds, hemp seed, hulled
2.50 g
nuts, almonds
6.00 g
nuts, hazelnuts or filberts
5.60 g
cocoa, dry powder, unsweetened
0.80 g
chocolate, dark, 70-85% cacao solids
5.67 g
Food groups
55%
stone fruits
26%
tree nuts
12%
dark chocolate
6%
oil seeds
2%
other beverages
Health Tags for Organic Hazelnut, Hemp & Cacao (Larabar)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- dates
Millet energy bar
IBS
● Avoid this food
Presence of high FODMAP ingredient- almond
Larabar banana bread, Larabar peanut butter chocolate chip, Larabar cappuccino