Palak Paneer
200g
Protein
21%
Carbs
16%
Fat
63%
Nutrition Information
Serving Size1 cup (200g)
Amount per serving
Calories200 Kcal
% Daily value
Total Fat 14g25%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 4g67%
Cholesterol 14mg5%
Total Carbohydrate 8g6%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 10g19%
Sodium 460mg23%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values