Palak Paneer

200g
200Kcal

Protein

21%

Carbs

16%

Fat

63%

Nutrition Information

Serving Size1 cup (200g)
Amount per serving
Calories200 Kcal
% Daily value
Total Fat 14g25%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 4g67%
Cholesterol 14mg5%
Total Carbohydrate 8g6%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 10g19%
Sodium 460mg23%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack