veg

Palak Paneer (restaurant)

250g

{indian,north}

Main
309Kcal

Protein

17%

Carbs

31%

Fat

51%

Nutrition Information

Serving SizeServing (250g)
Amount per serving
Calories309 Kcal
% Daily value
Total Fat 19g35%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 26g20%
Dietary Fibre 5g17%
Sugar 9gNA
Added Sugar 0g0%
Protein 14g26%
Sodium 511mg26%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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