Protein
74%
Carbs
2%
Fat
24%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
High protein
Low saturated fats
Low fibre
High sodium
Estimated Glycemic Index
0.414295247656
Nutrition Information
Serving SizePiece (88g)
Amount per serving
Calories162 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 78mg26%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 29g54%
Sodium 649mg32%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.57 g
salt, table
1.50 g
chicken, broilers or fryers, breast, meat only, cooked, fried
86.00 g
Food groups
96%
chicken
2%
salt
2%
vegetable oils
1%
dry herbs and spices
Health Tags for Pan fried Chicken Breasts
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Herb crusted chicken, Roasted chicken breast, Chicken teriyaki
IBS
● Can consume freely
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