egg

Pancakes, plain, low fat, dry mix

124g

Global

Ingredient
477Kcal

Protein

8%

Carbs

78%

Fat

14%

Nutrition Information

Serving SizeCup 1 serving (124g)
Amount per serving
Calories477 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 3g50%
Cholesterol 0mg0%
Total Carbohydrate 93g72%
Dietary Fibre 3g10%
Sugar 9gNA
Added Sugar 0g0%
Protein 9g17%
Sodium 1042mg52%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack