egg

pancakes, whole wheat, dry mix, incomplete

152g

Global

Ingredient
532Kcal

Protein

12%

Carbs

85%

Fat

3%

Nutrition Information

Serving SizeCup mix 1 serving (152g)
Amount per serving
Calories532 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 113g87%
Dietary Fibre 12g40%
Sugar 16gNA
Added Sugar 0g0%
Protein 16g30%
Sodium 2481mg124%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack