Protein
17%
Carbs
0%
Fat
83%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
Low fibre
High fat
High saturated fats
High sodium
Estimated Glycemic Index
50
Nutrition Information
Serving SizeServing (30g)
Amount per serving
Calories119 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 1g17%
Cholesterol 23mg8%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 331mg17%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, white
0.48 g
salt, table
3.00 g
pork, fresh, belly, raw
95.26 g
Food groups
96%
pork
3%
salt
0%
dry herbs and spices
Health Tags for Pancetta
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of processed red meat
Chicken, broilers or fryers, breast, meat only, cooked, roasted, Chicken sausage, Grilled chicken tikka
IBS
● Can consume freely
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