paneer
200g
Global
Snack
Protein
0%
Carbs
1%
Fat
99%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low sodium
Low fibre
High fat
Nutrition Information
Serving SizeCup (200g)
Amount per serving
Calories60 Kcal
% Daily value
Total Fat 400g727%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 100mg33%
Total Carbohydrate 5g4%
Dietary Fibre 00%
Sugar 0gNA
Added Sugar 0g0%
Protein 00%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for paneer
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
-
IBS
● Can consume freely
-