veg

Paneer Butter Masala (Ready-to-eat packaged)

95g

Indian,north

Main
108Kcal

Protein

15%

Carbs

27%

Fat

58%

Food Tags

Low sugar
Low glycemic index
High sodium

Estimated Glycemic Index

35

Nutrition Information

Serving SizeLadle (95g)
Amount per serving
Calories108 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 7g5%
Dietary Fibre 0g0%
Sugar 2gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 475mg24%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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Ingredients

Ingredients
Quantity in grams
paneer butter masala
105.22 g
salt, table
0.72 g
oil, rice bran
1.80 g

Food groups

color veggies
33%
color veggies
water
33%
water
cow milk
24%
cow milk
fresh herbs and spices
2%
fresh herbs and spices
tree nuts
2%
tree nuts
vegetable oils
2%
vegetable oils
butter
1%
butter
salt
1%
salt
allium veggies
1%
allium veggies
dry herbs and spices
0%
dry herbs and spices

Health Tags for Paneer Butter Masala (Ready-to-eat packaged)

Diabetes
● Consume in moderation
packaged and processed
Aashirvaad ready meals navratan korma
IBS
● Avoid this food
Presence of high FODMAP ingredient- cashew, garlic
Paneer capsicum tamatar, Aloo tamatar paneer subji, Kasoori methi paneer