veg

Paneer Darbari (Ready-to-eat packaged)

95g

Indian,north

Main
251Kcal

Protein

11%

Carbs

13%

Fat

77%

Food Tags

Low carb
Low sugar
Low glycemic index
Low saturated fats
Low fibre
High fat
High sodium

Estimated Glycemic Index

27.415918552

Nutrition Information

Serving SizeLadle (95g)
Amount per serving
Calories251 Kcal
% Daily value
Total Fat 21g38%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 8g6%
Dietary Fibre 0g0%
Sugar 4gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 475mg24%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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Health Tags for Paneer Darbari (Ready-to-eat packaged)

Diabetes
● Consume in moderation
packaged and processed
Paneer butter masala, Palak paneer bhurji, Lababdar paneer
IBS
● Avoid this food
Presence of high FODMAP- cashewnuts, garlic
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