Paneer Makhani (packaged)
150g
North
Main
Protein
10%
Carbs
19%
Fat
71%
Food Tags
Low carb
High saturated fats
High sodium
Nutrition Information
Serving SizeServing (150g)
Amount per serving
Calories287 Kcal
% Daily value
Total Fat 23g42%
Saturated Fat 11g55%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 24mg8%
Total Carbohydrate 14g11%
Dietary Fibre 00%
Sugar 0NA
Added Sugar 0g0%
Protein 8g15%
Sodium 750mg38%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for Paneer Makhani (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Arvi leaves masoor dal subji, Soya peas subji, Turai mooli ki subji
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic, milk
Paneer capsicum tamatar, Aloo tamatar paneer subji, Kasoori methi paneer