Paneer (Nandini brand)
150g
Global
Ingredient
Protein
25%
Carbs
6%
Fat
69%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
High protein
Low fibre
High fat
High sodium
Nutrition Information
Serving SizeCup (150g)
Amount per serving
Calories446 Kcal
% Daily value
Total Fat 34g62%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 7g5%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 28g52%
Sodium 765mg38%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Health Tags for Paneer (Nandini brand)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
-
IBS
● Can consume freely
-