Protein
7%
Carbs
54%
Fat
39%
Food Tags
Low sodium
High carb
High fat
High saturated fats
Estimated Glycemic Index
60
Nutrition Information
Serving Size1 (34g)
Amount per serving
Calories148 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 13mg4%
Total Carbohydrate 21g16%
Dietary Fibre 2g7%
Sugar 8gNA
Added Sugar 7g28%
Protein 3g6%
Sodium 1mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, without salt
6.09 g
raisins, seedless
1.11 g
nuts, almonds
2.57 g
sugars, powdered
7.14 g
wheat flour, whole-grain
17.14 g
Food groups
50%
whole grains
21%
sugars
18%
butter
8%
tree nuts
3%
dry fruits
Health Tags for panjeeri laddoo
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Millet energy bar, Sugarfree ladoo
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheat flour
Nariyal ladoo, Til ladoo, Millet panjiri ladoo