Protein
5%
Carbs
25%
Fat
70%
Food Tags
Low saturated fats
Low sodium
High sugar
High fat
Estimated Glycemic Index
60
Nutrition Information
Serving SizeLadle (119g)
Amount per serving
Calories277 Kcal
% Daily value
Total Fat 22g40%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 18g14%
Dietary Fibre 3g10%
Sugar 12gNA
Added Sugar 5g20%
Protein 3g6%
Sodium 8mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.20 g
papayas, raw
84.00 g
nuts, almonds
8.00 g
nuts, cashew nuts, raw
7.09 g
sugars, powdered
5.00 g
ghee, cow
15.00 g
Food groups
70%
tropical fruits
13%
tree nuts
13%
dairy oil and fat
4%
sugars
0%
dry herbs and spices
Health Tags for papaya halwa
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Carrot halwa (sugarfree), Sugarfree papita halwa
IBS
● Avoid this food
Presence of high FODMAP ingredient-almond, cashew
Kaddu ka halwa, Vrat ka halwa, Papita halwa with walnut