Protein
37%
Carbs
3%
Fat
60%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
High protein
Low fibre
High calorie
High fat
High saturated fats
High sodium
Estimated Glycemic Index
26.25
Nutrition Information
Serving SizeSpoon (8g)
Amount per serving
Calories33 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 6mg2%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 136mg7%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Health Tags for Parmesean cheese (Parmigiano-Reggiano)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Ricotta cheese (regular), Cheddar cheese
IBS
● Can consume freely
-