Parsnips, cooked

160g
147Kcal

Protein

5%

Carbs

68%

Fat

26%

Nutrition Information

Serving Size1 cup (160g)
Amount per serving
Calories147 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 3mg1%
Total Carbohydrate 26g20%
Dietary Fibre 6g20%
Sugar 0NA
Added Sugar 0g0%
Protein 2g4%
Sodium 210mg11%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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