Protein
11%
Carbs
74%
Fat
15%
Food Tags
Sugar free
Low sugar
Low glycemic index
Low calorie
Low fat
Fat free
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
10
Nutrition Information
Serving SizeSoup bowl (280g)
Amount per serving
Calories16 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 3g2%
Dietary Fibre 2g7%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 331mg17%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.10 g
salt, table
0.80 g
lemon juice, raw
2.50 g
beverages, water, tap, drinking
193.60 g
snake gourd
83.33 g
Food groups
69%
water
30%
gourd veggies
1%
citrus fruits
0%
salt
0%
dry herbs and spices
Health Tags for Parwal soup
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Barley lentil soup, Onion and thyme soup, Tomato and cilantro soup
IBS
● Can consume freely
-