Protein
25%
Carbs
61%
Fat
15%
Food Tags
Low sugar
Low glycemic index
High protein
Low fat
Low saturated fats
High carb
High sodium
Estimated Glycemic Index
40
Nutrition Information
Serving SizeSoup bowl (205g)
Amount per serving
Calories343 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 78mg26%
Total Carbohydrate 51g39%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 21g39%
Sodium 788mg39%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
egg, whole, raw, fresh
11.00 g
spices, cumin seed
0.26 g
spices, pepper, black
0.29 g
salt, table
1.90 g
onions, raw
27.50 g
beverages, water, tap, drinking
45.00 g
wheat flour, white, all-purpose, unenriched
62.50 g
beef, tenderloin, steak, separable lean only, trimmed to 1/8 fat, all grades, raw
56.70 g
Food groups
30%
refined grains
28%
beef
22%
water
13%
allium veggies
5%
hen egg
1%
salt
0%
dry herbs and spices
Health Tags for Pasta tortellini with meat
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of moderate glycemic-pasta
Chicken tortellini with creamy mushroom sauce, Spinach filled tortellini
IBS
● Avoid this food
Presence of high FODMAP ingredient- onions, all purpose flour
Gluten free pasta (cooked), Gluten free meat pasta