Protein
10%
Carbs
49%
Fat
41%
Food Tags
Low sugar
Low glycemic index
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
46.0769230769
Nutrition Information
Serving SizeLadle (128g)
Amount per serving
Calories210 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 5g83%
Cholesterol 0mg0%
Total Carbohydrate 25g19%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 260mg13%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
sauce, pesto, classico, basil pesto, ready-to-serve
24.80 g
beverages, water, tap, drinking
72.00 g
pasta, dry, unenriched
31.67 g
Food groups
56%
water
25%
refined grains
8%
fresh herbs and spices
5%
vegetable oils
5%
cow milk
1%
allium veggies
0%
salt
Health Tags for Pasta with pesto (basil pesto sauce)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of high carb ingredient- pasta
Whole wheat spaghetti, Whole wheat pasta in red sauce, Whole wheat pasta with pesto sauce
IBS
● Avoid this food
Presence of high FODMAP ingredient- pasta, basil pesto
Gluten free pasta (cooked), Pasta with pesto (FODMAP friendly)