Protein
4%
Carbs
50%
Fat
46%
Food Tags
Low sugar
Low sodium
High carb
Low fibre
Estimated Glycemic Index
64
Nutrition Information
Serving Size1 (68g)
Amount per serving
Calories112 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 14g11%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 119mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cumin seed
0.21 g
salt, table
0.30 g
oil, rice bran
4.08 g
onions, raw
8.00 g
nuts, coconut meat, raw
4.00 g
beverages, water, tap, drinking
36.00 g
rice flour, white, unenriched
15.80 g
Food groups
53%
water
23%
other gluten free grains
12%
allium veggies
6%
vegetable oils
6%
tree nuts
0%
salt
0%
dry herbs and spices
Health Tags for Pathal (deep fried rice pancake)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion
-