Protein
5%
Carbs
70%
Fat
25%
Food Tags
Low sodium
High carb
Low fibre
High saturated fats
Estimated Glycemic Index
60
Nutrition Information
Serving Size1 (51g)
Amount per serving
Calories115 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 20g15%
Dietary Fibre 1g3%
Sugar 7gNA
Added Sugar 6g24%
Protein 1g2%
Sodium 11mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.02 g
salt, table
0.02 g
nuts, coconut meat, raw
8.89 g
beverages, water, tap, drinking
20.00 g
rice, white, long-grain, parboiled, unenriched, dry
15.42 g
jaggery, cane
6.80 g
Food groups
39%
water
30%
other gluten free grains
17%
tree nuts
13%
sugars
0%
dry herbs and spices
0%
salt
Health Tags for Patholi (Rice dumplings)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- jaggery
-
IBS
● Can consume freely
-