Protein
7%
Carbs
30%
Fat
63%
Food Tags
Low sugar
Low glycemic index
Low saturated fats
Estimated Glycemic Index
35.5
Nutrition Information
Serving SizeLadle (85g)
Amount per serving
Calories65 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 5g4%
Dietary Fibre 2g7%
Sugar 2gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 306mg15%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cumin seed
1.05 g
salt, table
0.75 g
oil, peanut, salad or cooking
4.50 g
cabbage, raw
75.25 g
coriander (cilantro) leaves, raw
0.56 g
chillies, green
1.25 g
curry leaves
1.25 g
asafoetida
0.15 g
Food groups
89%
cruciferous veggies
5%
vegetable oils
4%
fresh herbs and spices
1%
dry herbs and spices
1%
salt
Health Tags for Patta gobhi (cabbage stir fry)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Bhindi subji, Karela subji, Tinda subji
IBS
● Can consume freely
-