Protein
8%
Carbs
45%
Fat
47%
Food Tags
Low sugar
High carb
High sodium
Estimated Glycemic Index
56
Nutrition Information
Serving Size1 (169g)
Amount per serving
Calories246 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 5g25%
Trans Fat 0g0%
Monosaturated Fat 4g14%
Polysaturated Fat 3g50%
Cholesterol 15mg5%
Total Carbohydrate 28g22%
Dietary Fibre 4g13%
Sugar 2gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 469mg23%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
dosa - plain
64.15 g
bhaji pav (only bhaaji)
105.00 g
Food groups
26%
water
15%
color veggies
15%
tuber veggies
11%
other gluten free grains
5%
allium veggies
5%
peas
5%
lentils
4%
vegetable oils
4%
butter
4%
cruciferous veggies
3%
bean veggies
1%
salt
1%
dry herbs and spices
0%
fresh herbs and spices
Health Tags for pav bhaji dosa
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Sprouts dosa, Multi grain dosa, Mung dal dosa (with ghee)
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion, garlic
Thakkali dosai, Kothmir dosa, Raddish dosa, Pav bhaji dosa (FODMAP friendly)