Protein
11%
Carbs
57%
Fat
32%
Food Tags
Low sugar
High carb
Estimated Glycemic Index
40
Nutrition Information
Serving Size1 (108g)
Amount per serving
Calories172 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 15mg5%
Total Carbohydrate 26g20%
Dietary Fibre 4g13%
Sugar 2gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 329mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
bhaji pav (only bhaaji)
75.00 g
pav (plain pav)
32.62 g
Food groups
20%
whole grains
17%
color veggies
17%
tuber veggies
13%
water
6%
butter
6%
allium veggies
6%
peas
4%
cruciferous veggies
4%
refined grains
4%
bean veggies
1%
salt
1%
food additives, baking etc
0%
dry herbs and spices
0%
fresh herbs and spices
0%
sugars
Health Tags for Pav bhaji sandwich
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- pasta
-
IBS
● Avoid this food
Presence of high FODMAP ingredient-pav
Millet bread, Pav bhaji with millet pav