Protein
13%
Carbs
69%
Fat
18%
Food Tags
Low sugar
Low sodium
High carb
Estimated Glycemic Index
59
Nutrition Information
Serving Size1 (33g)
Amount per serving
Calories107 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 4mg1%
Total Carbohydrate 19g15%
Dietary Fibre 3g10%
Sugar 0gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 134mg7%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, without salt
2.03 g
salt, table
0.34 g
beverages, water, tap, drinking
3.43 g
leavening agents, yeast, baker's, active dry
0.57 g
sugars, powdered
0.36 g
wheat flour, whole-grain
21.43 g
wheat flour, white, all-purpose, unenriched
4.46 g
Food groups
66%
whole grains
14%
refined grains
11%
water
6%
butter
2%
food additives, baking etc
1%
sugars
1%
salt
Health Tags for Pav (plain pav)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Millet bread, Almond bread, Gluten free bread, Gluten free pav