Protein
10%
Carbs
52%
Fat
38%
Food Tags
Low sugar
High carb
High saturated fats
Estimated Glycemic Index
59.4
Nutrition Information
Serving Size1 (38g)
Amount per serving
Calories143 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 4g20%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 15mg5%
Total Carbohydrate 19g15%
Dietary Fibre 3g10%
Sugar 0gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 166mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
butter, salted
5.00 g
pav (plain pav)
32.62 g
Food groups
57%
whole grains
18%
butter
12%
refined grains
9%
water
2%
food additives, baking etc
1%
salt
1%
sugars
Health Tags for Pav (with butter)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
Almond bread, Seven grain bread, Whole wheat pav
IBS
● Avoid this food
Presence of high FODMAP ingredient-Maida
Pepperidge farm, farmhouse sourdough bread, Millet bread, Gluten free pav