pav with scrambled egg
98g
Indian,maharashtrian
Main
Protein
20%
Carbs
39%
Fat
41%
Food Tags
Low sugar
Estimated Glycemic Index
55
Nutrition Information
Serving SizeServing (98g)
Amount per serving
Calories204 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 197mg66%
Total Carbohydrate 20g15%
Dietary Fibre 3g10%
Sugar 1gNA
Added Sugar 0g0%
Protein 10g19%
Sodium 304mg15%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
pav (plain pav)
32.62 g
scrambled anda (with milk)
64.95 g
Food groups
51%
hen egg
22%
whole grains
13%
cow milk
5%
butter
5%
refined grains
4%
water
1%
salt
1%
food additives, baking etc
0%
sugars
0%
dry herbs and spices
Health Tags for pav with scrambled egg
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- pav
Egg bhurji (2 whites 1 yolk), Scrambled egg whites on rye bread, Whole wheat pav with scarmbled egg
IBS
● Avoid this food
Presence of high FODMAP ingredient- pav
Egg white scrambled (without milk), Egg omelet (omelette), Egg white omelet, Gluten free bread with scrambled eggs