Protein
13%
Carbs
19%
Fat
67%
Food Tags
Low carb
Low sugar
Low glycemic index
High fat
High saturated fats
High sodium
Estimated Glycemic Index
35
Nutrition Information
Serving Size5-pcs (47g)
Amount per serving
Calories202 Kcal
% Daily value
Total Fat 16g29%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 8g29%
Polysaturated Fat 4g67%
Cholesterol 0mg0%
Total Carbohydrate 10g8%
Dietary Fibre 3g10%
Sugar 2gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 411mg21%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.68 g
spices, cumin seed
0.09 g
salt, table
1.00 g
oil, rice bran
3.40 g
lemon juice, raw
0.16 g
beverages, water, tap, drinking
10.00 g
chickpea flour (besan)
3.83 g
peanuts, all types, dry-roasted, without salt
24.33 g
rice flour, white, unenriched
3.16 g
Food groups
52%
peanuts
21%
water
8%
beans
7%
vegetable oils
7%
other gluten free grains
2%
salt
2%
dry herbs and spices
0%
citrus fruits
Health Tags for Peanut bhajia (pakora)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Deep fried
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- besan
Moong dal pakora, Peanut moong pakora