Protein
8%
Carbs
46%
Fat
46%
Food Tags
Low sodium
High carb
Low fibre
High fat
Estimated Glycemic Index
45
Nutrition Information
Serving SizePiece (20g)
Amount per serving
Calories98 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 12g9%
Dietary Fibre 1g3%
Sugar 10gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 1mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
peanuts, all types, dry-roasted, without salt
8.59 g
cocoa, dry powder, unsweetened
0.12 g
sugars, powdered
0.29 g
ghee, cow
0.88 g
jaggery, cane
9.88 g
Food groups
51%
sugars
43%
peanuts
4%
dairy oil and fat
1%
other beverages
Health Tags for Peanut butter chikki
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- jaggery
Millet energy bar, Sugar free barfi
IBS
● Can consume freely
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