Protein
8%
Carbs
43%
Fat
50%
Estimated Glycemic Index
49
Nutrition Information
Serving SizeHandful (22g)
Amount per serving
Calories116 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 4g20%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 2mg1%
Total Carbohydrate 13g10%
Dietary Fibre 1g3%
Sugar 10gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 47mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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