Protein
12%
Carbs
40%
Fat
47%
Food Tags
Low glycemic index
Low sodium
High sugar
High fat
Estimated Glycemic Index
53.9515899123
Nutrition Information
Serving SizeNa (48g)
Amount per serving
Calories220 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 6g21%
Polysaturated Fat 3g50%
Cholesterol 0mg0%
Total Carbohydrate 23g18%
Dietary Fibre 4g13%
Sugar 18gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 70mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for Peanut butter cookie (Larabar)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- dates
Almond keto bar
IBS
● Can consume freely
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