Protein
9%
Carbs
47%
Fat
45%
Food Tags
Low sodium
High carb
Low fibre
High glycemic index
High fat
High saturated fats
Estimated Glycemic Index
44
Nutrition Information
Serving Size1 (51g)
Amount per serving
Calories182 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 13mg4%
Total Carbohydrate 22g17%
Dietary Fibre 1g3%
Sugar 11gNA
Added Sugar 11g44%
Protein 4g7%
Sodium 108mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
egg, whole, raw, fresh
3.14 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
13.07 g
salt, table
0.01 g
vanilla extract
0.15 g
shortening, confectionery, fractionated palm
3.89 g
usda commodity, peanut butter, smooth
9.21 g
leavening agents, baking soda
0.16 g
leavening agents, cream of tartar
0.21 g
sugars, brown
10.36 g
wheat flour, white, all-purpose, unenriched
11.16 g
Food groups
25%
cow milk
22%
refined grains
20%
sugars
15%
peanuts
9%
vegetable oils
6%
hen egg
1%
natural sugar substitutes
1%
food additives, baking etc
0%
salt
0%
dry herbs and spices
Health Tags for Peanut Butter Cupcake
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar, maida
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida, milk
Chocolate cake, Gluten free peanutbutter cupcake