Protein
15%
Carbs
11%
Fat
73%
Food Tags
Low carb
Low glycemic index
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
30
Nutrition Information
Serving SizeSpoon (11g)
Amount per serving
Calories65 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 2g2%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 38mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
peanuts, all types, dry-roasted, without salt
34.02 g
sugars, powdered
1.60 g
Food groups
94%
peanuts
4%
sugars
1%
salt
Health Tags for peanut butter (urban platter)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Homemade peanut butter (unsweetened)
IBS
● Can consume freely
-