Peanut butter with chapati
44g
Indian
Main
Protein
14%
Carbs
46%
Fat
40%
Food Tags
Low sugar
Low sodium
High carb
High fat
Estimated Glycemic Index
50
Nutrition Information
Serving Size1 (44g)
Amount per serving
Calories182 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 22g17%
Dietary Fibre 4g13%
Sugar 1gNA
Added Sugar 1g4%
Protein 7g13%
Sodium 77mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
chapathi
27.83 g
usda commodity, peanut butter, smooth
16.00 g
Food groups
59%
whole grains
31%
peanuts
5%
water
3%
vegetable oils
2%
natural sugar substitutes
1%
salt
Health Tags for Peanut butter with chapati
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chapati cheese roll, Methi chapati
IBS
● Avoid this food
Presence of high FODMAP ingredient- chapathi
-