Protein
17%
Carbs
31%
Fat
52%
Food Tags
Low sugar
Low glycemic index
Low sodium
Low fibre
High fat
Estimated Glycemic Index
34.9583333333
Nutrition Information
Serving SizeSpoon (12g)
Amount per serving
Calories42 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 3g2%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 52mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.13 g
oil, mustard
0.38 g
ginger root, raw
0.18 g
seeds, sesame seeds, whole, dried
0.75 g
beverages, water, tap, drinking
2.47 g
peanuts, all types, raw
3.04 g
chillies, dry
0.33 g
curry leaves
0.20 g
asafoetida
0.04 g
bengal gram, dhal
4.17 g
Food groups
36%
lentils
26%
peanuts
21%
water
6%
oil seeds
3%
fresh herbs and spices
3%
seed oils
3%
dry herbs and spices
1%
salt
Health Tags for Peanut chutney
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Tomato onion chutney, Mullangi chutney, Onion chutney
IBS
● Can consume freely
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