Protein
7%
Carbs
43%
Fat
50%
Food Tags
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
58
Nutrition Information
Serving Size1 (23g)
Amount per serving
Calories107 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 13mg4%
Total Carbohydrate 12g9%
Dietary Fibre 1g3%
Sugar 8gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 70mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
3.79 g
egg, whole, raw, fresh
1.27 g
vanilla extract
0.07 g
peanuts, all types, raw
4.87 g
leavening agents, baking soda
0.15 g
candies, semisweet chocolate
1.68 g
sugars, brown
3.67 g
sugars, granulated
3.33 g
wheat flour, white, all-purpose, unenriched
4.17 g
Food groups
30%
sugars
21%
peanuts
18%
refined grains
16%
butter
7%
regular chocolate
6%
hen egg
1%
food additives, baking etc
0%
dry herbs and spices
0%
salt
Health Tags for Peanut cookies (biscuit)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Kambu cookies, Whey protein cookie, Sugarfree cookies
IBS
● Avoid this food
Presence of high FODMAP ingredient-maida
Arrowroot biscuit, Gluten free peanut cookies