vegan

peanut jaggery ladoo

16g

Indian,west

Dessert
89Kcal

Protein

14%

Carbs

23%

Fat

63%

Food Tags

Low carb
Low sodium
Low fibre
High fat
High saturated fats

Estimated Glycemic Index

50

Nutrition Information

Serving Size1 (16g)
Amount per serving
Calories89 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 5g4%
Dietary Fibre 1g3%
Sugar 3gNA
Added Sugar 3g12%
Protein 3g6%
Sodium 1mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
peanuts, all types, dry-roasted, without salt
13.38 g
jaggery, cane
2.77 g

Food groups

peanuts
83%
peanuts
sugars
17%
sugars

Health Tags for peanut jaggery ladoo

Diabetes
● Avoid this food
Presence of high carb ingredient- jaggery
Millet energy bar, Sugarfree peanut ladoo
IBS
● Can consume freely
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