vegan

Peanut sprouts

122g

Indian

Main
156Kcal

Protein

17%

Carbs

11%

Fat

73%

Food Tags

Low carb
Low sugar
Low glycemic index
Low saturated fats
Low sodium

Estimated Glycemic Index

20

Nutrition Information

Serving SizeLadle (122g)
Amount per serving
Calories156 Kcal
% Daily value
Total Fat 14g25%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 7g25%
Polysaturated Fat 4g67%
Cholesterol 0mg0%
Total Carbohydrate 4g3%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 5mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
beverages, water, tap, drinking
94.72 g
peanuts, all types, raw
27.50 g

Food groups

water
77%
water
peanuts
23%
peanuts

Health Tags for Peanut sprouts

Diabetes
● Can consume freely
Moongphali bhel
IBS
● Can consume freely
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