Protein
17%
Carbs
11%
Fat
73%
Food Tags
Low carb
Low sugar
Low glycemic index
Low sodium
Low fibre
High calorie
High fat
High saturated fats
Estimated Glycemic Index
24
Nutrition Information
Serving Size25-nuts (20g)
Amount per serving
Calories113 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 3g50%
Cholesterol 0mg0%
Total Carbohydrate 3g2%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 4mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Health Tags for Peanuts (unsalted)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Haldiram's Masala peanuts
IBS
● Can consume freely
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