Protein
17%
Carbs
10%
Fat
73%
Estimated Glycemic Index
14
Nutrition Information
Serving SizeHandful (20g)
Amount per serving
Calories118 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 4g67%
Cholesterol 0mg0%
Total Carbohydrate 3g2%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 5g9%
Sodium 154mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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