Protein
15%
Carbs
41%
Fat
44%
Food Tags
Low sugar
Low glycemic index
Low fibre
High saturated fats
High sodium
Estimated Glycemic Index
51
Nutrition Information
Serving SizeSlice (72g)
Amount per serving
Calories241 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 5g25%
Trans Fat 0g0%
Monosaturated Fat 5g18%
Polysaturated Fat 1g17%
Cholesterol 26mg9%
Total Carbohydrate 25g19%
Dietary Fibre 2g7%
Sugar 3gNA
Added Sugar 1g4%
Protein 9g17%
Sodium 741mg37%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cheese, mozzarella, whole milk
9.33 g
spices, basil, dried
0.12 g
spices, garlic powder
0.26 g
spices, onion powder
0.20 g
spices, oregano, dried
0.30 g
spices, pepper, black
0.10 g
salt, table
0.50 g
pepperoni, beef and pork, sliced
18.89 g
tomato products, canned, paste, without salt added
14.17 g
sugars, granulated
0.35 g
regular thick pizza crust
27.80 g
Food groups
36%
refined grains
20%
color veggies
13%
buffalo milk
11%
pork
11%
beef
3%
fermented alcohols
2%
salt
2%
dry herbs and spices
1%
sugars
1%
vegetable oils
0%
food additives, baking etc
0%
allium veggies
Health Tags for Pepperoni pizza (slice regular crust-10'')
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- pizza crust
Cheese crust pizza, Cauli pizza, Cauliflower crust pizza, Whole wheat pepperoni
Heart/ Hypertension
● Avoid this food
processed-pepperoni, refined flour, cheese
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida, onion
Cheese crust pizza, Millet pizza, Cheese crust pepperoni pizza