Peppery makhana (packaged)
20g
Indian
Snack
Protein
8%
Carbs
70%
Fat
22%
Food Tags
Sugar free
Low sugar
High carb
Low fibre
High calorie
High sodium
Nutrition Information
Serving SizeBowl (20g)
Amount per serving
Calories86 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 0mg0%
Total Carbohydrate 15g12%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 140mg7%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for Peppery makhana (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Whistle desi chaat makhana, Whistle lime n chilly makhana
IBS
● Can consume freely
-