Protein
3%
Carbs
12%
Fat
84%
Food Tags
Low carb
Low sugar
Low glycemic index
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
32
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories42 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 1g1%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 73mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.19 g
salt, table
0.17 g
oil, rice bran
3.89 g
lemon juice, raw
2.14 g
coriander (cilantro) leaves, raw
0.29 g
garlic, raw
1.71 g
chillies, dry
1.71 g
Food groups
38%
vegetable oils
21%
citrus fruits
19%
dry herbs and spices
17%
allium veggies
3%
fresh herbs and spices
2%
salt
Health Tags for peri peri sauce
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chipotle sauce, Dutch sauce, Basil pesto sauce
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic
-