Peri Peri spice mix ( smith and jones)
12g
Global
Condiment
Protein
11%
Carbs
75%
Fat
14%
Food Tags
Low sugar
Low calorie
Low fat
High carb
Low fibre
High sodium
Nutrition Information
Serving SizeSpoon (12g)
Amount per serving
Calories4 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 156mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
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Health Tags for Peri Peri spice mix ( smith and jones)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic, onion
-