Protein
54%
Carbs
2%
Fat
45%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
High protein
Low saturated fats
Low fibre
Estimated Glycemic Index
30
Nutrition Information
Serving Size1 (139g)
Amount per serving
Calories226 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 2g33%
Cholesterol 94mg31%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 29g54%
Sodium 218mg11%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
125.80 g
basil pesto sauce
13.37 g
Food groups
90%
chicken
4%
vegetable oils
2%
cow milk
2%
fresh herbs and spices
2%
tree nuts
0%
allium veggies
0%
salt
0%
dry herbs and spices
Health Tags for Pesto chicken
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Mustard chicken tikka, Smoked murgh, Sukha murgh
IBS
● Can consume freely
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