Protein
5%
Carbs
6%
Fat
90%
Estimated Glycemic Index
50
Nutrition Information
Serving SizeServing (60g)
Amount per serving
Calories256 Kcal
% Daily value
Total Fat 25g45%
Saturated Fat 4g20%
Trans Fat 0g0%
Monosaturated Fat 12g43%
Polysaturated Fat 8g133%
Cholesterol 00%
Total Carbohydrate 4g3%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 599mg30%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
cheese, parmesan, grated
25.00 g
basil, fresh
24.00 g
salt, table
1.20 g
oil, olive, salad or cooking
30.24 g
garlic, raw
3.00 g
nuts, pine nuts, dried
7.50 g
beverages, water, tap, drinking
14.80 g
Food groups
29%
vegetable oils
23%
cow milk
23%
fresh herbs and spices
14%
water
7%
tree nuts
3%
allium veggies
1%
salt